Resources

Mental wellness is a crucial aspect of overall health. According to the National Alliance on Mental Illness; 1 in 5 adults in the United States experience mental illness each year. It's important to prioritize mental wellness and seek support when needed. There are many resources available, including therapy, support groups, and hotlines. Remember, taking care of your mental health is just as important as taking care of your physical health. Feel free to reach out if you or anyone you know is experiencing some form of mental health concern.